Sea Sun Zen Coaching
Clarity
When you reach a Sea Sun Zen state of consciousness, you gain clarity. Clarity on your path. Where you have been, where you are, and where you are going. When you gain clarity, you become more present and life becomes more fluid. You struggle less and you accept the natural order of things. You enjoy the bright moments of your life and you overcome obstacles easily.
Sea Sun Zen coaching is a way to gain clarity and let go of the things that do not serve you or your purpose. Explore the tools that are here to support you in your everyday life. Take steps towards clarity, freedom, resilience, and pure joy of living.
Please use the Contact Form to book your free Sea Sun Zen phone consultation today!
Women and Trauma
Women are the backbone of society. Yet often times our lives do not reflect the longings in our hearts. In 2010, the treatment I had taken for many years stopped working and I ended up in hospital at rock bottom. It was a traumatic experience that was only amplified by the loss of my job and domestic violence in my marriage. I felt lost, disconnected from myself and from the world around me. I struggled through various treatments including talk therapy and EMDR for three long years. Only with neurofeedback was I able to heal from the trauma. Not only did I heal, but my recovery was speedy and painless. I am forever grateful to the women who generously shared their expertise and their wisdom. I regained trust in myself, emotional and financial independence, resilience, and the desire to live my best life. It is only natural that I wanted to help other women from then on. Nobody should have to struggle with mental problems alone. If this resonates with your own story, I am here to help.
Addictions
In my twenties, alcohol and tobacco were the crutches I would rely on to tame my mood swings and my anxious mind. The old demons have reappeared at various times of my life when I felt I could not cope with a stressful situation or had a difficult interaction with someone. It seemed to take a lot of will power and efforts to stand on my own. Society and even friends would encourage the behavior. When people do not turn to drinking, vaping, or smoking, they might overeat, work too much, or binge on TV shows. How do we stop consuming and make it to the happy hour of our days without mixing a cocktail?
Both neurofeedback and Sea Sun Zen coaching are powerful antidotes. Please join me for the most liberating time of your life.
Your Sea Sun Zen Sessions
The first session is about where you are and what already supports you. Then we take a look at where you would like to be a year from now. It is about finding your vision by listening to your heart and connecting with your soul. So it is possible that the vision comes to you over the course of a few sessions depending on how prepared you are. There may be some homework along the way.
The following sessions are oriented around weekly goals that you design and you implement towards your vision. Ideally, you would engage in coaching for at least three months. Having someone supporting your progress, listening to you when you feel stuck or brainstorming ideas with you is essential to this process.
Please use the Contact Form to book your free Sea Sun Zen phone consultation today!